Latest Posts

DBT – The Beginning & The End (20th April 2018)

Shame, Recovery, Jealousy & Toxic people (13th April 2018)

My Book….and my NEW website…coming soon! (6th April 2018)

Bullying (6th April 2018)

My Cocaine Use (30th March 2018)

Catastrophising! (23rd March 2018)

Anxiety over how others view us & the physical & mental effects of therapy (16th March 2018)

Bereavement – How to Cope With Losing A Loved One (16th March 2018)

BPD: Not Coping With Change & Trichomania (9th March 2018)

BPD and Boredom (5th March 2018)

BPD In A Nutshell (23rd February 2018)

Fear of Abandonment – BPD (16th February 2018)

BPD and the Brain (9th February 2018)

Constantly In a Crisis – BPD (2nd February 2018)

BPD and Rage…And…Starting your own YouTube Channel (19th January 2018)

I am so sorry I haven’t posted in a couple of weeks (15th January 2018)

How Are You Guys?! (9th January 2018)

Coping In A Crisis Over Christmas Part 2 (9th January 2018)

Coping In A Crisis Over Christmas Part 1 (9th January 2018)

Dealing with Difficult Family Members (9th January 2018)

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