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Month: April 2017

Am I Scared I Will Pass My BPD On To My Children?

28th April 2017 Shehrina

I believe BPD is partly genetic and partly due to our upbringing. I was asked if I was worried that I will pass it on to my kids.

BPD and Coping With The In-Laws

26th April 2017 Shehrina

We can suffer with black and white thinking and push our inlaws away – how can we cope with this especially if they don’t  know we have BPD.

How to Seek Help If You Think You Have BPD

24th April 2017 Shehrina

How do you go about getting help for BPD if you think you may have it but don’t yet have a diagnosis?

Weekly Catch Up – 24th May 2017

24th April 2017 Shehrina

The kids are back at school and I’m happy I can get back in to a routine!

BPD And Extremes We Go To For Proof Of Love

17th April 201726th April 2017 Shehrina

Sorry the sound isn’t great in this video – I mustn’t have connected the mic properly. Throughout nearly all of my relationships I would test my partners to see if they loved me – a lot of the time they weren’t even aware that I did these tests!

Happy Easter!

16th April 201730th April 2017 Shehrina

I hope you all have a lovely Easter and bank holiday xxx

BPD and Hypochondria

15th April 201726th April 2017 Shehrina

Why would we suffer with hypochondria? Could it be because we are crying out for attention?

BPD and Twisting Words, Projection and Manipulation

12th April 201726th April 2017 Shehrina

Nobody likes to admit that we can do these things – but unfortunately I have done all of them.  I do not believe it makes us bad people though – we act in desperation.

Do Love and Emotional Connections Feel Weaker In Recovery?

10th April 201726th April 2017 Shehrina

Believe it or not BPD has some positives! The deep love we feel is one of them. I did not want to lose those feel-good feelings when I came in to recovery.

My Family Do Not Accept I Have BPD

8th April 201726th April 2017 Shehrina

Some people just do not believe in Mental Health unfortunately and this video discusses your options if one of those people include a family member.

Cancelling Plans, Making Excuses and Isolating

5th April 201726th April 2017 Shehrina

I was one of the worlds best at making excuses not to go out. This  can become very isolating though and unhealthy.

“My BPD Partner Cheated On Me”

3rd April 201726th April 2017 Shehrina

I often here from men saying their bpd wife/girlfriend has cheated on them and they don’t know what to do.

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Recent Comments

  • Shehrina on About Me (30 Jan)

    Hi my lovely, you can message on here but if I reply your message will be posted. You can ask for me to edit any names etc out if you want though. Lots of love xxx

  • Shehrina on Contacts (30 Jan)

    Thank you so much! Lots of love xxx

  • Shehrina on What If Someone Has BPD But Refuses to Admit There’s A Problem Or Get Help (30 Jan)

    Hi my lovely, I am so sorry it has taken me a while to respond. I can only imagine how you are feeling. There is hope for your daughter – BPD can be managed but in order for that to happen she...

  • Sheryl on What If Someone Has BPD But Refuses to Admit There’s A Problem Or Get Help (19 Jan)

    I have a 17 yr old daughter that has BPD. We are really struggling as a family. My daughter is 5 months pregnant, she has run away and is in a toxic relationship with another girl who has an intense c...

  • Andy Ray on Contacts (25 Dec)

    You are a real heroine- I have suffered from bpd like traits for most of my life- you are a breath of fresh air… it takes real courage to do what you do-

  • Sandy on About Me (30 Oct)

    Sorry to be off topic, but I came from your YouTube channel and the video black sheep project. I cannot find a way to message you on either. I also, do not have Instagram.

  • Shehrina on Contacts (12 Oct)

    Hi my lovely – thank you so much for your comment. Believe it or not I have had a few people in the profession contact me to say they have BPD but they don’t feel they can tell anyone at...

  • Kurt Lemke on Contacts (12 Oct)

    HI Mum! I seem to be the male American version of you… In a way. Just diagnosed with BPD 2 weeks ago. I am 58 years old, have had diagnoses over the years of dysthymia, Major depression,...