I HATED therapy to start with so I understand how others feel regarding this. Here I tell my story and how therapy can help everyone. I believe we can all take something out of therapy no matter how big or small – but how much you put in effects how much you get out.
I received a comment the other day from a lady who had been really hurt by her BPD mother. Whilst I understand her hurt and anger I have to disagree that all people with BPD are the same. I discuss my own children in this video and why I don’t believe I minimize things in […]
I have fabricated stroies most my life so people like me. I would also agree with anything anyone said just so they would accept me. I didn’t have my own opinion – and if I did I’d keep it to myself. In the end I didn’t even know what stories were true and which ones […]
All mental health has stigma attatched but for some reason BPD has a bigger stigma attactched!
The way I would interpret what people would say had a big impact on the way I would then react and behave. So why do we perceive things differently to non-BPD’s?
A massive thank you to all my subscribers! I literally want to hug and squeeze you all! Big Love xxx
Without meaning to do us Borderlines alienate ourselves from other people and cause them to think badly of us? #stigma #mentalhealth #bpd #borderlinepersonalitydisorder #bpdstigma
Are Borderlines all compulsive liars? Why is there a link between BPD and lying?
When someone leaves us we are left feeling absolutely heartbroken. If you also struggle with your mental health chances are you will find yourself not knowing how to cope.
I have been in this vicious cycle many times and it is so hard to break the cycle – but it is possible. If the relationship is really unhealthy it is important you learn to break the cycle.
We are living in a world where we are constantly hearing about terror attacks. This can either heighten our anxiety that is already there or give us anxiety if we don’t have it. How can we manage this?
If you are having suicial thoughts and you do not feel you can keep yourself safe please go to your local A&E, your doctor, a family member or friend. Do not isolate and stay on your own.
I got asked if life is going well and you are feeling good about yourself – is it time to stop therapy?
Social media can be addictive and also make us feel mixed emotions and less than. I discuss the negatives of bpd here.