Cancel
  • Home
  • About Me
  • Latest Posts
  • Contacts

Recovery Mum

Menu

Skip to content

Month: May 2016

My Weekly Catch Up (20th May 2016)

20th May 20165th February 2019 Shehrina

Today is my son’s 5th birthday and it got me thinking about when he was born.  It was a couple of months after his birth that the world that I knew and loved collapsed around me… but I believe I had to go through that to be where I am today.  

Emotion Regulation – Feelings – DBT Skill

10th May 20165th February 2019 Shehrina

What is the difference between a primary feeling and a secondary feeling? Why do we have feelings? How are our thoughts linked to our feelings? In this video I touch on how our feelings lead to our actions and the process that goes on in between.

My Weekly Catch Up (9th May 2016)

10th May 20165th February 2019 Shehrina

This week my washing machine broke, my car broke and my son threw a middle-of-the-night tantrum!  I have a son that  walks slightly slower than a snail and another  son who thinks it’s fine to wrestle his way out of the pram as it’s moving! Rarrrrrr!

Tweets by @RecoveryMum

Recent Posts

  • Sex & BPD
  • Masturbation & Our Mental Health
  • Spiritually Awakening
  • Casual Sex & Our Mental Health
  • Addicted To SEX!
  • When You’re In A Dark Place
  • Reasons We Go Off Sex
  • Weight Gain in Lockdown
  • Regaining Our Sense of Self
  • Signs of BPD in Children
  • Protect Your Mental Health NOW – Before a 2nd Lockdown!
  • Intrusive Thoughts & How Damaging They Can Be

Archives

  • December 2020 (2)
  • November 2020 (9)
  • October 2020 (4)
  • August 2020 (2)
  • June 2020 (1)
  • May 2020 (2)
  • April 2020 (6)
  • March 2020 (12)
  • February 2020 (5)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (4)
  • July 2019 (1)
  • June 2019 (5)
  • May 2019 (4)
  • April 2019 (1)
  • March 2019 (8)
  • February 2019 (4)
  • January 2019 (5)
  • December 2018 (7)
  • November 2018 (14)
  • October 2018 (11)
  • September 2018 (8)
  • August 2018 (14)
  • July 2018 (8)
  • June 2018 (5)
  • May 2018 (5)
  • April 2018 (5)
  • March 2018 (6)
  • February 2018 (4)
  • January 2018 (9)
  • November 2017 (8)
  • October 2017 (7)
  • September 2017 (13)
  • August 2017 (12)
  • July 2017 (12)
  • June 2017 (14)
  • May 2017 (14)
  • April 2017 (12)
  • March 2017 (7)
  • February 2017 (2)
  • December 2016 (8)
  • November 2016 (25)
  • October 2016 (17)
  • September 2016 (17)
  • August 2016 (13)
  • July 2016 (9)
  • June 2016 (6)
  • May 2016 (3)
  • April 2016 (6)
  • March 2016 (5)
  • February 2016 (4)
  • December 2015 (2)
  • November 2015 (53)
  • August 2015 (14)

Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...