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Month: June 2016

My Weekly Catch Up (27th June 2016)

27th June 20164th February 2019 Shehrina

I have come off some of my meds, I’ve had poo on my finger and I don’t get to ‘sexy-dance’ any more!

Step 5 of the 12 Steps

24th June 20164th February 2019 Shehrina

This is the ‘dreaded’ step in which we have to admit our defects to someone else – ARRRRRRR! I think the worse you feel before – the better you feel after – so chin up!

Living with Borderline Personality Disorder

20th June 20165th February 2019 Shehrina

In this video I hope to explain to loved ones of someone with BPD just what it is like to live with on a daily basis.

Step 4 of the 12 Steps

13th June 20165th February 2019 Shehrina

Step 4 is the first action step.  ‘Made a Searching and Fearless Moral Inventory of Ourselves’. In this video I talk about my fears around doing it but also the importance of this step.

Family Members of Someone with Borderline Personality Disorder

2nd June 20165th February 2019 Shehrina

In this video I discuss how family members of people with borderline personality disorder can deal with the bpd sufferer and what is helpful and unhelpful.

My Weekly Catch Up (1st June 2016)

2nd June 20165th February 2019 Shehrina

This week I had my son’s birthday party, my other son had chicken pox, my partner peed me off (and I probably peed him off too!), I cooked dinner for friends and I had 2 pyjama days!!

Tweets by @RecoveryMum

Recent Posts

  • Sex & BPD
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  • Weight Gain in Lockdown
  • Regaining Our Sense of Self
  • Signs of BPD in Children
  • Protect Your Mental Health NOW – Before a 2nd Lockdown!
  • Intrusive Thoughts & How Damaging They Can Be

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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...