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Month: September 2016

BPD and our Non-Functioning Times

30th September 20164th February 2019 Shehrina

With BPD we can have times where we start to feel normal – and then the low hits and we are unable to function.

Bulimia and Recovery

30th September 20164th February 2019 Shehrina

How did I start to beat the bulimia?

BPD and Cheating

30th September 20164th February 2019 Shehrina

Do people with BPD cheat more than other people? Can the BPD make a person cheat? What should you do?

BPD and Rejection

26th September 20164th February 2019 Shehrina

Do Borderliners get  rejected more than most people, or does it just feel that way? How did I cope with rejection and how do I cope today?

What Are My Options If I Am Suffering With Addiction?

24th September 20164th February 2019 Shehrina

I believe there are different options for different addicts – are you dual diagnose or have you just been having a bit too much fun that has got out of hand? Or could you be an ‘addict of the hopeless variety’?

Being a Parent Whilst Suffering With Mental Health And/Or Addiction

23rd September 20164th February 2019 Shehrina

It is so hard whilst dealing with your mental health or  addiction issues when you are a parent – so what should you do?

My Weekly Catch Up (Tues 20th Sept 2016)

20th September 20164th February 2019 Shehrina

I had my baby scan….it’s a…..

Quiet Borderline Personality Disorder

20th September 20164th February 2019 Shehrina

Quiet Borderlines express their intense emotions differently to someone who is a ‘normal’ BPDer!

Borderline Personality Disorder and Pregnancy

17th September 20164th February 2019 Shehrina

If you are pregnant and the BPD is not being managed chances are you are going to struggle. Do not feel guilty or ashamed by this — instead talk, talk, talk and get the help you need.

Codependency

16th September 20164th February 2019 Shehrina

Do you think you are in a codependent relationship? Do you want to save someone else? Do you think you can’t live without someone else? This video briefly explains codependency.

My Weekly Catch Up (Fri 16th September 2016)

16th September 20164th February 2019 Shehrina

I have been ill and grumpy and not been the best Mum this week!

My Weekly Catch Up (Wed 7th Sept 2016)

7th September 20164th February 2019 Shehrina

I am soooooo tired!

What Medication Works For Me

6th September 20164th February 2019 Shehrina

I keep getting asked what meds I am on.  I decided to do a video on it to finally answer people BUT I must point out that what works for me might NOT work for you! Also, I am not a doctor!! I can not tell you what meds will work well for you!

What Is Borderline Personality Disorder?

6th September 20164th February 2019 Shehrina

I use a chart to explain BPD. I have done a similar video ages ago but thought I would update and re-do it!

BPD Recovery Needs to Come First

4th September 20164th February 2019 Shehrina

If you want to have a great job, relationship etc and you are really struggling with the BPD, you need to put those things on hold  for now and focus on your recovery.  Once the BPD is under control you can have all those things that you want and finally enjoy life.

Relationship Mind-Games

3rd September 20164th February 2019 Shehrina

I talk about the games I would play to try and hunt out ‘evidence’ that my partner was cheating!

BPD and Sex

2nd September 20164th February 2019 Shehrina

In this video I discuss borderline personality disorder and sexuality…and my issues!  

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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...