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Recovery Mum

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Month: March 2017

3000 subscribers! Thank you, thank you, thank you!

28th March 20174th February 2019 Shehrina

A brief description of my channel and my playlists on Youtube.

Borderline Personality Disorder & Bipolar Disorder

15th March 20174th February 2019 Shehrina

BPD and Bipolar can seem very similar at a first glance – here I discuss the similarities and differences. I am no expert on bipolar however and if you think I may have gotten something wrong please feel free to tell me and I will correct it in another video!

BPD and Misdiagnosis

8th March 20174th February 2019 Shehrina

Considering how many people suffer with BPD it is surprising what a high number of people are actually misdiagnosed before being diagnosed as having borerline personality disorder. Here I discuss some of the reasons for this.

What Causes BPD?

7th March 20174th February 2019 Shehrina

There are a few different theories on the cause of BPD which I discuss here.

BPD and Self-Hatred

6th March 20174th February 2019 Shehrina

For years I hated myself and recovery from this was a slow process – but it is possible as today I know longer hate myself.

Medication for BPD and Our Mental Health

2nd March 20174th February 2019 Shehrina

I have previously done videos on meds but decided to recap on things as I have been asked a few time to do a ‘medication video’.

Being A Stay At Home Mum

2nd March 20174th February 2019 Shehrina

Being a Mum is hard – let alone when you also suffer with your mental health. This video explains why it is important to make time for you and how you can do that.

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Recent Posts

  • Sex & BPD
  • Masturbation & Our Mental Health
  • Spiritually Awakening
  • Casual Sex & Our Mental Health
  • Addicted To SEX!
  • When You’re In A Dark Place
  • Reasons We Go Off Sex
  • Weight Gain in Lockdown
  • Regaining Our Sense of Self
  • Signs of BPD in Children
  • Protect Your Mental Health NOW – Before a 2nd Lockdown!
  • Intrusive Thoughts & How Damaging They Can Be

Archives

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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...