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Month: April 2017

Am I Scared I Will Pass My BPD On To My Children?

28th April 20174th February 2019 Shehrina

I believe BPD is partly genetic and partly due to our upbringing. I was asked if I was worried that I will pass it on to my kids.

BPD and Coping With The In-Laws

26th April 20174th February 2019 Shehrina

We can suffer with black and white thinking and push our inlaws away – how can we cope with this especially if they don’t  know we have BPD.

How to Seek Help If You Think You Have BPD

24th April 20174th February 2019 Shehrina

How do you go about getting help for BPD if you think you may have it but don’t yet have a diagnosis?

Weekly Catch Up – 24th May 2017

24th April 20174th February 2019 Shehrina

The kids are back at school and I’m happy I can get back in to a routine!

BPD And Extremes We Go To For Proof Of Love

17th April 201726th April 2017 Shehrina

Sorry the sound isn’t great in this video – I mustn’t have connected the mic properly. Throughout nearly all of my relationships I would test my partners to see if they loved me – a lot of the time they weren’t even aware that I did these tests!

Happy Easter!

16th April 20174th February 2019 Shehrina

I hope you all have a lovely Easter and bank holiday xxx

BPD and Hypochondria

15th April 20174th February 2019 Shehrina

Why would we suffer with hypochondria? Could it be because we are crying out for attention?

BPD and Twisting Words, Projection and Manipulation

12th April 20174th February 2019 Shehrina

Nobody likes to admit that we can do these things – but unfortunately I have done all of them.  I do not believe it makes us bad people though – we act in desperation.

Do Love and Emotional Connections Feel Weaker In Recovery?

10th April 20174th February 2019 Shehrina

Believe it or not BPD has some positives! The deep love we feel is one of them. I did not want to lose those feel-good feelings when I came in to recovery.

My Family Do Not Accept I Have BPD

8th April 20174th February 2019 Shehrina

Some people just do not believe in Mental Health unfortunately and this video discusses your options if one of those people include a family member.

Cancelling Plans, Making Excuses and Isolating

5th April 20174th February 2019 Shehrina

I was one of the worlds best at making excuses not to go out. This  can become very isolating though and unhealthy.

“My BPD Partner Cheated On Me”

3rd April 20174th February 2019 Shehrina

I often here from men saying their bpd wife/girlfriend has cheated on them and they don’t know what to do.

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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...