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Month: May 2017

Impulsivity and How It Manifests In Borderlines

31st May 20174th February 2019 Shehrina

Impulsive Reckless Behaviour is a trait of BPD. When we think of this we think of drink, drugs, sex etc. This is not the only way it manifests though.

My Opinion On Self-Diagnosis

30th May 20174th February 2019 Shehrina

I got asked what my opinion is regarding self-diagnosis and I discuss that in this video.

High-Functioning Borderline Personality Disorder

26th May 20174th February 2019 Shehrina

What happens when a ‘high-functioning Borderline’ can not function?  Also – is there even such  thing as a high-functioning borderline?

Bullied, Shot, Now Struggling With Mental Health

24th May 20174th February 2019 Shehrina

I have done this video for a guy who messaged me. He was bullied and was shot and ended up in a coma.  Thankfully he survived but is now really struggling with his mental health.

Is Having A Mental Illness Cool?

22nd May 20174th February 2019 Shehrina

More and more people are feigning having a mental health illness – why is this?

Mild, Medium and High BPD

19th May 20174th February 2019 Shehrina

Just like BPD manifests itself in different ways eg. extrovert, quiet bpd etc. there are also different levels of BPD which I discuss in this video.

What If You Are Addicted to Your Illness?

17th May 20174th February 2019 Shehrina

The thought of recovery scared me to start with – BPD was my life – it is all I knew.

Voluntarily Putting Ourselves In a Mental Health Unit

15th May 20174th February 2019 Shehrina

A lot of people have a fear around mental health units and would never even consider admitting themselves on to a ward voluntarily! But could this attitude acctually stop us getting the help we need?

How Long Into Therapy Before Loved Ones Start Noticing A Change?

13th May 20174th February 2019 Shehrina

Once someone with BPD starts therapy, partners can often hope to notice changes within weeks – unfortunately it is not that simple.

Are People With BPD Good In Bed?

10th May 2017 Shehrina

I have heard this time and time again – Borderliners are wild in bed! But how true is this and if true why is this?

BPD – Flying Off With Emotion And Thinking About It After

8th May 20174th February 2019 Shehrina

So often our emotions become so intense that we just react suddenly without worrying about the consequences.

How Do We Stop Screaming, Yelling and Sobbing Uncontrollably?

6th May 20174th February 2019 Shehrina

Sorry this video wasn’t out last night guys – I have spent the past few days vomiting and sleeping! Hope you are all well xxx

Therapists, Psychologists and Group Therapy

3rd May 20174th February 2019 Shehrina

Today I discuss how my therapists, psychologists and group therapy helped me but also when something isn’t working.

BPD and Our Parents

1st May 20174th February 2019 Shehrina

How do our parents feel about our BPD? Do We blame them? Can we talk to them about it?

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Recent Posts

  • Sex & BPD
  • Masturbation & Our Mental Health
  • Spiritually Awakening
  • Casual Sex & Our Mental Health
  • Addicted To SEX!
  • When You’re In A Dark Place
  • Reasons We Go Off Sex
  • Weight Gain in Lockdown
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  • Signs of BPD in Children
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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...