Today I discuss law of attraction. I discuss it in religious, spiritual and scientific terms. I personally have experienced law of attraction and today I share that with you.

We can be left with so much guilt and shame when we see the hurt that our BPD causes our family. Our families just want us to be well – but often when we see how hurt they are we can get so caught up in the guilt that we forget to focus on the […]

How do you gently but firmly let someone with BPD know that they need to try and stop getting your attention? Tgis very much depends on the relationship you have with the person with BPD and in what way they are causing you to feel as if you have had enough.

In todays vid I discuss how we can have our feelings invalidated and the negative affect it has on us. I also discuss how loved ones can validate how we feel and the importance of this in helping us to self regulate our emotions.

Those of us with BPD often find that we copy other peopes look, personality and even behaviour. Why do we do this? What is the reason behind it?

Today I discuss how we tell the difference between being rightfully upset over something or whether we are just being overly sensitive. Do we isolate because we are generally busy or are we isolating on purpose? What about when we have a partner who constantly blames our BPD for our symptoms?