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Month: June 2019

When Therapy ENDS

29th June 201911th September 2019 Shehrina

Being discharged from a mental health team or coming to the end of therapy can be really daunting and scary… so what can we do?

Being CHEATED on when you have BPD

26th June 201910th September 2019 Shehrina

Today I discuss bpd and infidelity.

Dealing with PAINFUL experiences in RECOVERY

24th June 201911th September 2019 Shehrina

Today I discuss when life in recovery is painful – how do we cope whilst also remaining safe and well

INVALIDATING our MENTAL Health!

7th June 20198th June 2019 Shehrina

Today I discuss what to do when we have our feelings invalidated.

When someone LIES about you

6th June 201910th September 2019 Shehrina

How do we deal with a situation where someone makes up out-right lies about us and tells these lies to those closest to us?

Tweets by @RecoveryMum

Recent Posts

  • When a ‘Friend with Benefits’ Moves on!
  • A new collaboration coming this week!
  • The Positives of Being In Isolation
  • Isolation…Scared of Being Alone
  • Fearing For A Loved One In This Pandemic
  • Laughter helps!
  • Tip 1 for Isolation
  • Coronavirus… Armageddon?! Feeling Fear
  • Coronavirus
  • Rejection by Family Members
  • Obsession
  • Be Kind – Caroline Flack – Andersons Themes & Dreams

Archives

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Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...