Today my mind has been taken over with thoughts. I discuss what those thoughts were, what I tried to do about them and the damage these thoughts can have on our lives if we fail to look at them rationally and leave them unchecked.
Today I discuss some strategies when you are dealing with your bpd teenager.
So often we can think someone is a good friend when the truth is they are really toxic for us. Today I look at the different types of toxic people we come across and why they are so bad for our recovery.
I have three things I want to talk about with you today… a sex series is one of them.