Today I discuss what has helped me recover from being at rock bottom only a few months ago.
Does having casual sex affect our mental health? Can having casual sex be a symptom of our our mental health issues?
Today I look at sex addiction and its links to other mental health disorders.
Today I discuss when we feel so low and depressed and what needs to happen. Apologies as little Lottie came downstairs right before I started filming. Im sure I missed loads out from this vid but will possibly touch on it again in greater detail soon x
Today I look at the mental health reasons behind why we have gone off sex.
Today I discuss gaining weight in the last lockdown and how this affects our mental health. My book:
What is our sense of self? Why is it a problem if we don’t really know who we are? How do we regain our sense of self?
Today I try to answer a question from a subscriber – what signs might appear in a child who goes on to get diagnosed with BPD.
In England we are going back into Lockdown from Thursday this week. So many people struggled with their mental health in the last lockdown … today I have some survival tips to help you possibly avoid your mental health deteriorating. sending you all love and hugs. Stay safe xxx