The Big Book on Borderline Personality Disorder

Today I discuss my book. Amazon.com – https://www.amazon.com/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?ie=UTF8&qid=1542812156&sr=8-1&keywords=the+big+book+on+borderline+personality+disorder Amazon Canada – https://www.amazon.ca/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?ie=UTF8&qid=1542812221&sr=8-1&keywords=The+Big+Book+on+Borderline+Personality+Disorder Amazon UK – https://www.amazon.co.uk/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?ie=UTF8&qid=1542812298&sr=8-1&keywords=the+big+book+on+borderline+personality+disorder Amazon Australia – https://www.amazon.com.au/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?ie=UTF8&qid=1542812342&sr=8-1&keywords=The+big+book+on+borderline+personality  

Changing Our Mind/Quick Results!

Last time I discussed how we can change our mind regarding dreams of the future, jobs, education etc. Today I discuss how we can change our mind multiple times in a day. I also discuss how not getting immediate results can also lead us to give up on things.

The Big Book On Borderline Personality Disorder

Today I give an update on how close my book is to release date. I also give a list of the chapter titles so you have a better idea of what is included in the book. Amazon.com – https://www.amazon.com/Big-Book-Borderline-Personality-Disorder Amazon Canada – https://www.amazon.ca/Big-Book-Borderline-Personality-Disorder Amazon UK – https://www.amazon.co.uk/Big-Book-Borderline-Personality-Disorder Amazon Australia – https://www.amazon.com.au/Big-Book-Borderline-Personality-Disorder

I’ve Had An Idea… (Livestream)

I’m considering doing a series of vids on spirituality – this could include topics such as reincarnation, meditation, visioning, journaling. The wonderful thing about spirituality is you choose your own path – there is no right or wrong. You do not even have to consider yourself spiritual to benefit from spiritual practices such as mindfulness […]

Discussing Past Problems

I had an opportunity today to chat with my daughters class teacher and give him any information that helps him gain a better understanding of my daughter. It felt really freeing to be honest…I spent so many years being dishonest and today I don’t need to be. Opening up with someone can be really enpowering.

A Medication WARNING!

More and more of us are looking at our diets and trying to live a healthier life – a variety of fruit maybe one thing we try to include daily. But…did you know that the innocent looking grapefruit actually has hidden dangers – one of them being that it interacts with certain medications! Today I […]

How To Cope When an Ex Moves On

There are times when we may end a relationship because it simply isn’t working for us…only to find months and months later that our ex has moved on with someone else and we are left heart-broken! Why does this happen when we were the ones to end it? Are we entitled to feel this way? […]

Dealing With Betrayal

Betrayal comes in many forms – not just an affair, but gossip, abandonment etc are also ways we can be betrayed. Being betrayed is so painful and it can leave us feeling as if our world has ended. Today I discuss how we can cope after being betrayed.

My Relationship With My Ex

I got asked to discuss how my relationship with my ex-husband was and is today. Do we co-parent well or are there still issues today? Our relationship was intense and unstable from the beginning and eventually we divorced. I used cocaine throughout our marriage and he hated me using drugs.   Today myself and my ex-husband […]

BPD, Dissociation and Psychotic Episodes

Do people with BPD suffer with forms of psychosis? Today I discuss this aswell as Dissociation. A BPD trait is feeling paranoid and/or out of touch with reality. Dissociation is our brains way of protecting us from emotional pain. It is often formed in childhood due to trauma…but in adulthood it only causes us to […]

BPD – “Who am I?!”

Today I discuss the BPD trait Unclear or Unstable self-image. Many of us struggle with this, to the point where we don’t know who we are. We wear a ‘mask’ and adapt to our surroundings, desperately trying to fit in, but to the point where it is detrimental to ourselves. Below is the link so […]

My Cocaine Use

I spent years addicted to cocaine but could never admit that I had a problem, preferring to believe that I was in control rather than admitting the drugs controlled me. Physically and mentally it destroyed me . Luckily I have been clean for nearly 5 years and life is so much better than my using […]

Is This A Borderline Thing?

I have always wanted to know the ending to films – the ending to books etc. Only then can I relax and enjoy what I’m watching/reading. Also – I absolutely can NOT watch anything sad – not even cartoons! I am really sorry guys but I repeat the story of the hippogriff in this video […]

BPD and Sexual Promiscuity

An impulsive reckless behaviour that we may exhibit might be sleeping with strangers. We want to feel loved and secure and often mistakenly think sleeping with someone is the answer to that – which is never is. In fact it more often than not makes us feel so much worse.

BPD, Clinginess and Jealousy

With BPD we have a fear of abandonement, we have low self esteem – and we have intense emotions – it’s no wonder we start feeling jealous and then acting on it. We really do need to learn to rationalise things though because our jealousy and clinginess often pushes those we love away.

Depression

What is the difference between a low mood and depression? How does depression appear outwardly. I forgot to mention in the video that sometimes .I would literally feel nothing when I was depressed – I was numb inside.  Often  when we are depressed we do not even know we are depressed.  If you think you […]

Resentment

The word resentment comes from the from the french word re (as in to do again) and sentir which comes from the Latin word Sentire meaning to feel.  So resentment means ‘to re-feel’. I discuss how resentments start and how they continue and grow and the importance of letting them go.

Black Sheep Project – Get Your Pin!

If you want to receive you own Black Sheep Pin message me privately on here or on Instagram with your name and address and I will get one out to you ASAP!  Remember once you have your pin – to 1. Wear it with pride! and 2. Take a Selfie of yourself wearing it and […]

Jealous Of Everyone

I spent years and years eaten up with jealousy and resentment. I never realised my jealousy goes all the way back to when I was a child.  It is with hindsight that I can see where  I was jealous and the reasons for my jealousy.  Recovery has helped be let go of the negative feelings. […]

BPD, My Kids and Me

I received a comment the other day from a lady who had been really hurt by her BPD mother.  Whilst I understand her hurt and anger I have to disagree that all people with BPD are the same.  I discuss my own children in this video and why I don’t believe I minimize things in […]

My Typical Day

It has just been pointed out to me that I mentioned the teddy story twice! I did wonder if I had mentioned it as I started talking and then I thought ‘No – no you didn’t!’ Duh! Sorry guys – serious baby brain and tiredness going on! My Day is like Groundhog day! I get […]

Suicide

I did this video for anyone out there that has or is considering suicide.  I had multiple suicide attempts over the years and it is only now that I am so grateful they were unsuccessful, as life has so much to offer me now.  There was a time when I thought I would never escape […]

The Books By Rhonda Byrne

In this video I briefly talk about the books by Rhonda Byrne. I’ll possibly do another video on this at a later date and talk in slightly more detail! Amazon links: The Secret (Rhonda Byrne). The Power (Rhonda Byrne). The Hero (Rhonda Byrne). The Magic (Rhonda Byrne).

Detox

In this video I discuss alcohol and heroin detox. I must add that detox alone is not an effective addiction treatment. BUT – it’s a vital first step. If someone is not clean, chances are treating them for addiction will not be effective.