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Recent Posts

Sex & BPD
Masturbation & Our Mental Health
Spiritually Awakening
Casual Sex & Our Mental Health
Addicted To SEX!
When You’re In A Dark Place
Reasons We Go Off Sex
Weight Gain in Lockdown
Regaining Our Sense of Self
Signs of BPD in Children
Protect Your Mental Health NOW – Before a 2nd Lockdown!
Intrusive Thoughts & How Damaging They Can Be

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Recent Comments

Aaron on Contacts (11 Jan)
Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...
Shehrina on Contacts (29 Jun)
Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...
Shehrina on Contacts (29 Jun)
Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...
Shehrina on BPD – Teenage Years (29 Jun)
Thank you so much hunni xxx
Shehrina on BPD – “Who am I?!” (29 Jun)
Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx
Shehrina on Contacts (29 Jun)
Thank you my lovely xxx
Shehrina on Contacts (29 Jun)
Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx
Rita Stewart on Contacts (23 Jun)
Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...