Today I discuss the various sex issues those of us with Borderline Personality Disorder may experience due to the disorder.
Masturbation & Our Mental Health
Is masturbation good or bad? Can it affect our mental health?
Spiritually Awakening
Today I discuss what has helped me recover from being at rock bottom only a few months ago.
Casual Sex & Our Mental Health
Does having casual sex affect our mental health? Can having casual sex be a symptom of our our mental health issues?
Addicted To SEX!
Today I look at sex addiction and its links to other mental health disorders.
When You’re In A Dark Place
Today I discuss when we feel so low and depressed and what needs to happen. Apologies as little Lottie came downstairs right before I started filming. Im sure I missed loads out from this vid but will possibly touch on it again in greater detail soon x
Reasons We Go Off Sex
Today I look at the mental health reasons behind why we have gone off sex.
Weight Gain in Lockdown
Today I discuss gaining weight in the last lockdown and how this affects our mental health. My book:
Regaining Our Sense of Self
What is our sense of self? Why is it a problem if we don’t really know who we are? How do we regain our sense of self?
Signs of BPD in Children
Today I try to answer a question from a subscriber – what signs might appear in a child who goes on to get diagnosed with BPD.
Protect Your Mental Health NOW – Before a 2nd Lockdown!
In England we are going back into Lockdown from Thursday this week. So many people struggled with their mental health in the last lockdown … today I have some survival tips to help you possibly avoid your mental health deteriorating. sending you all love and hugs. Stay safe xxx
Intrusive Thoughts & How Damaging They Can Be
Today my mind has been taken over with thoughts. I discuss what those thoughts were, what I tried to do about them and the damage these thoughts can have on our lives if we fail to look at them rationally and leave them unchecked.