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Sex & BPD

11th December 202016th December 2020 admin

Today I discuss the various sex issues those of us with Borderline Personality Disorder may experience due to the disorder.

Masturbation & Our Mental Health

5th December 202016th December 2020 admin

Is masturbation good or bad? Can it affect our mental health?

Spiritually Awakening

30th November 202016th December 2020 admin

Today I discuss what has helped me recover from being at rock bottom only a few months ago.

Casual Sex & Our Mental Health

27th November 202016th December 2020 admin

Does having casual sex affect our mental health? Can having casual sex be a symptom of our our mental health issues?

Addicted To SEX!

19th November 202016th December 2020 admin

Today I look at sex addiction and its links to other mental health disorders.

When You’re In A Dark Place

17th November 202016th December 2020 admin

Today I discuss when we feel so low and depressed and what needs to happen. Apologies as little Lottie came downstairs right before I started filming. Im sure I missed loads out from this vid but will possibly touch on it again in greater detail soon x

Reasons We Go Off Sex

12th November 202016th December 2020 admin

Today I look at the mental health reasons behind why we have gone off sex.

Weight Gain in Lockdown

10th November 202016th December 2020 admin

Today I discuss gaining weight in the last lockdown and how this affects our mental health. My book:

Regaining Our Sense of Self

7th November 202016th December 2020 admin

What is our sense of self? Why is it a problem if we don’t really know who we are? How do we regain our sense of self?

Signs of BPD in Children

3rd November 202016th December 2020 admin

Today I try to answer a question from a subscriber – what signs might appear in a child who goes on to get diagnosed with BPD.

Protect Your Mental Health NOW – Before a 2nd Lockdown!

1st November 202016th December 2020 admin

In England we are going back into Lockdown from Thursday this week. So many people struggled with their mental health in the last lockdown … today I have some survival tips to help you possibly avoid your mental health deteriorating. sending you all love and hugs. Stay safe xxx

Intrusive Thoughts & How Damaging They Can Be

28th October 202016th December 2020 admin

Today my mind has been taken over with thoughts. I discuss what those thoughts were, what I tried to do about them and the damage these thoughts can have on our lives if we fail to look at them rationally and leave them unchecked.

Tweets by @RecoveryMum

Recent Posts

  • Sex & BPD
  • Masturbation & Our Mental Health
  • Spiritually Awakening
  • Casual Sex & Our Mental Health
  • Addicted To SEX!
  • When You’re In A Dark Place
  • Reasons We Go Off Sex
  • Weight Gain in Lockdown
  • Regaining Our Sense of Self
  • Signs of BPD in Children
  • Protect Your Mental Health NOW – Before a 2nd Lockdown!
  • Intrusive Thoughts & How Damaging They Can Be

Archives

  • December 2020 (2)
  • November 2020 (9)
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  • June 2020 (1)
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  • March 2020 (12)
  • February 2020 (5)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (4)
  • July 2019 (1)
  • June 2019 (5)
  • May 2019 (4)
  • April 2019 (1)
  • March 2019 (8)
  • February 2019 (4)
  • January 2019 (5)
  • December 2018 (7)
  • November 2018 (14)
  • October 2018 (11)
  • September 2018 (8)
  • August 2018 (14)
  • July 2018 (8)
  • June 2018 (5)
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  • June 2017 (14)
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  • April 2017 (12)
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  • February 2017 (2)
  • December 2016 (8)
  • November 2016 (25)
  • October 2016 (17)
  • September 2016 (17)
  • August 2016 (13)
  • July 2016 (9)
  • June 2016 (6)
  • May 2016 (3)
  • April 2016 (6)
  • March 2016 (5)
  • February 2016 (4)
  • December 2015 (2)
  • November 2015 (53)
  • August 2015 (14)

Recent Comments

  • Aaron on Contacts (11 Jan)

    Hi Shehrina, I don’t know how often you check this system, but I wanted to send you a thank you and also to say we are also with you during your journey. I guess, I am saying thanks for being on this...

  • Shehrina on Contacts (29 Jun)

    Hi my lovely. I have done a vid on boundaries before which you may find useful. I understand where you are coming from but I can also understand it from your girlfriends point of view as I have been...

  • Shehrina on Contacts (29 Jun)

    Hi Sweetie – wow what a journey just to get diagnosed!! And it sounds like you knew all along! Congrats on your beautiful baby boy. Try and enjoy each day with him as trust me, it goes by so fas...

  • Shehrina on BPD – Teenage Years (29 Jun)

    Thank you so much hunni xxx

  • Shehrina on BPD – “Who am I?!” (29 Jun)

    Aww thank you so much! I am hoping the day will come when I get to meet you all! xxx

  • Shehrina on Contacts (29 Jun)

    Thank you my lovely xxx

  • Shehrina on Contacts (29 Jun)

    Hi hunni, it is available for pre-order. The actual book will be published and dispatched in October xxx

  • Rita Stewart on Contacts (23 Jun)

    Hi, I just discovered you on YouTube and I thought I would check out your webpage. The way you express yourself about BPD and your thought process is so much like my thinking. I am very amazed on y...