2 thoughts on “Dialectical Behavioural Therapy (DBT) and What It Is

    • Thank you sooooo much. You had such a huge influence in my journey. You were there when I was at my worst but I could always feel I could turn to you. I can never thank you enough! I would absolutely love to see you when you are down this way! Lots and lots and lots of love to you! xxxxxxx

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