BPD – Favourite Person & Fear of Abandonment

Today I do 2 video requests – 1. Having an F.P (Favorite person), what’s healthy and what is not. 2. How Fear of abandonment can manifest in us. Don’t forget to click the link below and sign up to be notified of personal appearances, events etc. The more of you that sign the more likely […]

Recovery!

Today I discuss recovery – mainly things we can put into practice today and self-soothing techniques that work for me.

BPD – “Who am I?!”

Today I discuss the BPD trait Unclear or Unstable self-image. Many of us struggle with this, to the point where we don’t know who we are. We wear a ‘mask’ and adapt to our surroundings, desperately trying to fit in, but to the point where it is detrimental to ourselves. Below is the link so […]

BPD & Relationships

I discuss how the different traits of BPD can impact our relationships, causing them to be unstable. Fear of abandonment, black and white thinking, unclear self image – they all affect our relationships. https://www.amazon.co.uk/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?s=clothing&ie=UTF8&qid=1525438367&sr=8-1&keywords=the+big+book+on+borderline+personality+disorder&dpID=51wwIUM7FBL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch https://www.amazon.com/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_2?ie=UTF8&qid=1525438432&sr=8-2&keywords=the+big+book+on+borderline+personality+disorder

DBT – The Beginning & The End

Today I discuss my journey with DBT. The difficulties at the beginning, how I didn’t think it would work for me and how eventually it did. I also have a favour to ask of you! Message me on instagram, twitter or facebook. Links to my social network pages are on my channel homepage.

Shame, Recovery, Jealousy & Toxic people

Today I discuss 4 different topics in one video. 1st: Feeling ashamed and embarassed after an outburst. 2nd @ 7.50 mins: My recovery experience – how I was then to how I am now. 3rd @ 17.45 mins: Partners dealing with a jealous bpd partner and 4th @ 22.27mins: Toxic people in our lives.