4 vid requests today. 1st – good jobs or career choices for those of us with BPD. 2nd – Feeling misunderstood and getting frustrated and impatient at others. 3rd – Putting our guard up to protect ourselves 4th – What led to my suicide attempts.
3 vid requests in one today. 1st vid discusses how we can lash out in a complete rage and what we can start to do about this. 2nd vid discusses the fact that most people can tick some of the BPD trait boxes at some point in their lives. 3rd vid discusses teenagers with BPD […]
Today I do 2 video requests – 1. Having an F.P (Favorite person), what’s healthy and what is not. 2. How Fear of abandonment can manifest in us. Don’t forget to click the link below and sign up to be notified of personal appearances, events etc. The more of you that sign the more likely […]
Unstable relationships is one of the traits of BPD. Our relationships can be so unhealthy that we lose sight of what a healthy relationship looks like. In this vid I discuss traits of a healthy relationship and some steps we can take to have one.
Today I discuss recovery – mainly things we can put into practice today and self-soothing techniques that work for me.
Today I discuss how it feels to see people that we used to hang around with – back when things were bad. Once we are in recovery how do we cope when seeing ex-friends etc.?
Those of us with BPD can behave in such a way that loved ones are left feeling helpless. Today I try to help loved ones understand the nature of BPD and give tips on how they can take care of themselves.
Today I discuss the BPD trait Unclear or Unstable self-image. Many of us struggle with this, to the point where we don’t know who we are. We wear a ‘mask’ and adapt to our surroundings, desperately trying to fit in, but to the point where it is detrimental to ourselves. Below is the link so […]
I discuss how the different traits of BPD can impact our relationships, causing them to be unstable. Fear of abandonment, black and white thinking, unclear self image – they all affect our relationships. https://www.amazon.co.uk/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_1?s=clothing&ie=UTF8&qid=1525438367&sr=8-1&keywords=the+big+book+on+borderline+personality+disorder&dpID=51wwIUM7FBL&preST=_SY291_BO1,204,203,200_QL40_&dpSrc=srch https://www.amazon.com/Big-Book-Borderline-Personality-Disorder/dp/1936268612/ref=sr_1_2?ie=UTF8&qid=1525438432&sr=8-2&keywords=the+big+book+on+borderline+personality+disorder
Main vid starts at about 5 mins 50 secs! Today I discuss how I knew I had something wrong as a teenager – but others didn’t agree, thinking I was hormonal.
Today I discuss my journey with DBT. The difficulties at the beginning, how I didn’t think it would work for me and how eventually it did. I also have a favour to ask of you! Message me on instagram, twitter or facebook. Links to my social network pages are on my channel homepage.
Today I discuss 4 different topics in one video. 1st: Feeling ashamed and embarassed after an outburst. 2nd @ 7.50 mins: My recovery experience – how I was then to how I am now. 3rd @ 17.45 mins: Partners dealing with a jealous bpd partner and 4th @ 22.27mins: Toxic people in our lives.